23rd June 2021, 09:15 to 16:00 @ North Highland College UHI

Organiser: North Highland College UHI

Cost: £100

This course is designed for;

People working or volunteering in settings where they may be required to support others, such as community groups, schools and line management of staff.

People who wish to increase their awareness and knowledge of mental health issues and support strategies. Topics covered include:

  • Common Mental Health Issues – symptoms and signs
  • Advice for dealing with mental health issues
  • Self-Care
  • Coping Strategies
  • Growth Mindset
  • Resilience
  • Mindfulness

Click here to find out more and book your place.

To find out more about any of the events advertised on the Chamber site, or to speak to our team about promoting your own event, contact us today on:

E: info@caithnesschamber.com
T: 01847 890076