20th March 2020, 09:30 to 16:00 @ North Highland College, Ormlie Road, Thurso, Caithness, KW14 7EE

This course is designed for:

People working or volunteering in settings where they may be required to support others, for example community groups, schools, line management of staff.
People who wish to increase their awareness and knowledge of mental health issues and support strategies.

Topics covered include:

• Common Mental Health Issues – symptoms and signs
• Advice for dealing with mental health issues
• Self-Care
• Coping Strategies
• Growth Mindset
• Resilience
• Mindfulness

Entry Requirements No formal entry requirements.

Click here to find out more and to book.

North Highland College UHI - Logo

To find out more about any of the events advertised on the Chamber site, or to speak to our team about promoting your own event, contact us today on:

E: info@caithnesschamber.com
T: 01847 890076